We scanned the AppStore to find the best fitness apps for your iPhone for you. With so many now in the market, we filter out the best, the ones not updated in years and those that are a waste of time.
The best fitness apps for the iPhone
28 Apr 2021, by AppPicker
With the InstaFit app for iPhone,you can take your exercise anywhere and get in shape with hundreds of workouts led by the best coaches in: HIIT, dance, kickboxing, yoga, meditation and more! With new workouts released every week in this fitness app for iPhone, you can do something different every day. Download your workouts directly to your iPhone and exercise without an internet connection.
- Short and effective videos and audios of less than 30 minutes guided by the best coaches in Spanish.
- Programs designed with different length and intensity for maximum results
- Varied Disciplines of HIIT, Yoga, Dance, Kickboxing, Running and Meditation
- New workouts published weekly
- Connect InstaFit to your Apple Health to keep track of your burned calories
There is no other APFT program as complete as this army fitness app. Updated publications and forms to most current versions to date. The Army Fitness APFT Calculator calculates and fills out Army Physical Fitness Test score cards and Army body fat worksheets based on U.S. Army APFT and weight control program standards! It includes alternate aerobic events and extended scale scores. Automatically fill out a DA Form 705 (Army Physical Fitness Test Scorecard) and DA Form 5500/5501 (Body Fat Content Worksheet) based on stored information for multiple Soldiers!
- Body fat and weight calculator are included
- APFT scores are calculated instantly and can be saved
- Email most recent APFT scores, body fat data, or both for one or more Soldiers in Adobe Acrobat or PureEdge format
- Store Soldiers’ pictures from pictures already on the device or taken from the camera
- Tools are included for counting pushups, sit-ups, and run laps. Runner numbers can be also stored
- Multiple runner scores can be tracked
- Quickly check if a Soldier meets the Army screening weight table then calculate and store body fat data
Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you’ll love MyFitnessPal. Also featured in the NY Times, Wall Street Journal, and Wired. See for yourself why MyFitnessPal is the world’s most popular health and fitness app. Download MyFitnessPal and start living a happier and healthier life today!
- Add Friends -- Connect with friends for an extra layer of support and accountability.
- Chart Your Progress -- Stay motivated with a graph of how you’re improving over time.
- Nutrition Reports -- View a history of your calories, macros, and nutrient intake.
- Share Your Progress -- Help inspire friends and family members on their own health journey.
Work out anywhere, anytime with Workout Trainer - at your fingertips! Whether you like working out at home or lifting weights at the gym, they’ve got you covered with thousands of free workouts and custom training programs led by expert coaches. What are you waiting for? Download Workout Trainer and start crushing your fitness goals today!
- Their certified trainers guide you through every exercise with timed step-by-step audio, photo, and video instruction. It’s just like having a personal trainer in your pocket!
- NEW: Advanced Heart Rate Feedback & Detailed Workout Performance Analysis
- Looking for ways to optimize your athletic performance in 2019?
- Need that extra push? Hire one of their dedicated coaches for 1:1 Online Personal Training.
Lose weight & get fit anytime, anywhere with free, personalized workout plans. Never pay for fitness again! Stay active, reduce stress, and feel good with 100s of workouts that are always free with celebrity trainers & advice articles on taking care of yourself both mentally and physically. Now you can achieve your health and fitness goals with unlimited access to the best workout classes.
- EXCLUSIVE workouts led by Gabrielle Union and Jonathan Van Ness.
- Quick & effective workouts from celebrity trainers!
- Customized workout plan to reach your goals.
- Lose weight, build muscle, tone up or reduce stress, whilst tracking your progress & share with friends.
SHOCK gives women a new way to get fit, tone up, and build muscle. Push it to the limit, crush your fitness goals, and feel unstoppable! Quick, effective workouts designed to burn more calories in less time! Over 500+ beginner and advanced exercises shot in 4K video. Workout programs from steady-state cardio, HIIT, with GPS tracking, weekly challenges, strength training, and weight loss workouts.
- Workouts for all fitness goals to help women feel strong and confident.
- Strength, cardio, and HIIT workouts.
- Select your fitness level for beginner to advanced workouts.
- At home workouts and gym workouts available. Get the body you’ve always wanted, and download SHOCK!
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. Want effective home workouts for men? six pack abs in a short time!
- The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts.
- The warm-up and stretching routines are designed to make sure you exercise in a scientific way.
- With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.
- It’s more than just a personal trainer. Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
This handy little app helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Free and reliable. Perfect for use at home, at the track or in the gym.
- Running foreground, background or with device locked, this reliable app allows you specify an overall time.
- Customizable sets, high/low intensity interval and rest for your own need.
- Play your song or playlist during your workout.
- Interval Timer can use Apple Health to show heart rate in Apple Watch App.
We all know that water is essential to our health, 2/3 of body is consists of water, yet most of us unknowingly suffer from chronic dehydration, this is a underlying cause of many illnesses. Water plays a very important role in our body, and drinking enough water can help us lose weight, look younger with healthier skin, and less likely to get sick.
Set goal amount of daily drinking water and track it.
- Log amount of daily drinking water.
- Check glasses of water drunk each day.
- Customize how much of water you drink each time, 1/4 glass, 1/2 glass or A glass.
Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals. To build your custom-fit workout, Fitbod s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment.Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions.
- No muscle group is left behind in your personalized training plan.
- Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.
Start 30 days Weight Loss Fitness Challenge by Verv! Get your personal training plan of short and easy at-home workouts. Download the app to start body transformation right now! Synchronize with Apple Health, so you can export exercise data from our app to HealthKit , and import fitness data and weight and body measurements from HealthKit to the app.
- SMART TRAINING PLAN: based on your personal parameters and goals.
- You manage your workout schedule and select number of workouts per week.
- Training sessions from only 6 minutes per day or higher!
- Latest music mixes to keep you energized during the workout!