Run-A-Muck is a 4-week Health and Exercise challenge that encourages you to increase your physical activity in small steps.
In celebration of its 14th year, Run-A-Muck is encouraging BP staff and contractors from across the world to become more active. This year’s challenge is themed around BP athlete ambassadors and their Road to Rio. You can get involved by walking or taking part in any physical activity and record your minutes on your own virtual Road to Rio. Activity is possible in many different ways- it’s not just about going to the gym, so get creative!
This year you can take part on the move by using the Run-A-Muck iOS app to update your Account page, track your activity via GPS or just check out the leaderboards. Available to download on iPhone, iPod or iPad.