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GratitudeTrain

Free
iPhone / iPad
Genres:
  • Lifestyle
  • Health & Fitness
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Start your day with a grateful heart and watch what happens. Experiencing and expressing gratitude activates neural pathways of the brain. Engaging in a regular gratitude practice can have a positive effect on many areas of life including health, relationships and abundance. Gratitude is an important part of any mindfulness practice. Medical and personal development practitioners are encouraging patients and clients to express gratitude to improve health, wellness and creativity.

In this daily app users will receive a daily prompt and inspirational quote related to thankfulness. Each day users are encouraged to record a few things they are grateful for. As users establish a regular gratitude practice, they discover the gift in every experience.

Gratitude is the most important currency and the energy of gratitude works hand in glove with the energy of celebrating one's accomplishments. The ritual of active gratefulness helps to handle and meet what appears to be life's difficulties. Lift your thinking, lift your world.