Subscribe to our newsletter:

Yoga+: 5-minute Yoga for Busy People

iPhone / iPad
  • Sports
  • Health & Fitness
I want this app
Download from AppStore

5-minute Yoga for Busy People: - 5-minute effective yoga sequences for busy people - great energizing yoga routines that can be quickly done at any time of the day (though in the morning is better) - we have created a separate yoga sequence for each work day - great for people who are new to yoga, as well as those who exercise regularly Workouts include: - Modified Sun Salutations A (Surya Namaskar A) - Tree Pose - Chair Pose - Warrior I & Warrior II sequences - Triangle and Reverse side angle sequences Do yoga for only 5 minutes and feel great!