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Yoga+: 5-minute Yoga for Busy People

Free
iPhone / iPad
Genres:
  • Sports
  • Health & Fitness
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5-minute Yoga for Busy People: - 5-minute effective yoga sequences for busy people - great energizing yoga routines that can be quickly done at any time of the day (though in the morning is better) - we have created a separate yoga sequence for each work day - great for people who are new to yoga, as well as those who exercise regularly Workouts include: - Modified Sun Salutations A (Surya Namaskar A) - Tree Pose - Chair Pose - Warrior I & Warrior II sequences - Triangle and Reverse side angle sequences Do yoga for only 5 minutes and feel great!