Do the exercises correctly. The most popular and effective exercises for training. The perfect guide for anyone who loves fitness and bodybuilding. Your personal trainer in your pocket!
- More than 100 exercises
- All muscle groups
- Illustration of the exercise showing all working muscles
- Detailed description of the exercise
- Advice on technology performance
- Recommendations for best results
- Various additional information about the exercise
With this app workout in the gym will become clearer and more effective.