Track My Steps - Pedometer Activity Tracker automatically and accurately tracks your daily walk and number of steps! Just turn on the app and carry it with you! Track My Steps - Pedometer will be your new best friend in fitness.
- Hit 10,000 steps everyday for improved health!
- Easily set and adjust your step goal.
- Calorie tracking based on your body profile!
≈ Features ≈
◉ Nothing to learn. Just activate the app!
◉ Beautiful and modern dashboard design!
◉ Optimized for battery life. Runs in the background!
◉ Accurate! The app uses your Motion Coprocessor to collect motion data.
◉ Steps history saved so you can easily view your progress.
◉ Share your progress on Facebook, Twitter, and Instagram!
Medical authorities around the world have agreed that 10,000 is a healthy number for which to aim! The American Heart Association uses the 10,000 steps metric as a guideline to follow for decreasing risk of heart disease, the #1 killer of men and women in America.
By taking 10,000 steps a day, that is a rough equivalent to the Surgeon General’s recommendation to accumulate 30 minutes of activity per day. This will help reduce your risk for disease and help you lead a longer, healthier life! Some of the many benefits include: lower BMI, reduced waist size, increased energy, and less risk for Type II diabetes and heart disease.
≈ Benefits ≈
◎ “What gets measured gets managed.”
◎ Understanding and measuring activity and calories is the first step to a healthier lifestyle
◎ Seeing your activity will keep you motivated
◎ Simple goals lead to healthy habits
We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app!
Questions/comments regarding the app? Please email us at firstname.lastname@example.org or visit us at www.zenlabsfitness.com.
≈ Connect ≈
This app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.