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You hear a lot about diets, maybe you already did a few ?

But do you know, how many calories your body actually needs per day ?

If not, now there is 'Metabolism-iP' which will answer this question precisely for you.
Gender, Job is taken into consideration for calculation.
Select out of a myriad of sports the right choice for you.

You get the result as BMR, BMR+work, BMR+work+sports !!
You get the result as kcal and kjoule !!

BMR=Basal Metabolic Rate= the amount of calories your body burns at rest to maintain normal body functions.