Love is an emotion we all long to feel more in our lives. More than that is a characteristic we would all like to embody more completely. Love Meditation I helps by infusing your mind with more than 16 minutes of fun upbeat affirmations designed to bring a greater sense of love and magnetize a perfect match for you.
We human beings think between 12,000 and 60,000 thoughts per day. Researchers indicate that a very high percentage of these thoughts are negative and a similarly high percentage are the same thoughts we had yesterday.
If unchecked, this combination creates a pattern of habitual negative thinking. Because your thoughts create your reality, this process becomes an unconscious cause of your stress, unhappiness, and disempowerment.
The principle behind affirmations is simple. Affirmations are a thought replacement tool. They help you become conscious of the thoughts you're thinking and replace habitually negative thoughts with habitually positive ones.
The duel engines of affirmations are repetition and belief. Your negative thoughts have been working on you for a long time and saying or listening to affirmations does not instantly change them. You have to give the positive thoughts time to sink in. The process is very similar to an exercise program. At first the exercise hurts, then it feels good, then it transforms your body. Affirmations do the same for the mind.
"I am embraced by love always and everywhere." (repeats 12 times)
"You are embraced by love always and everywhere." (repeats 12 times)
"I lead a love-centered life." (repeats 18 times)
"You lead a love-centered life." (repeats 18 times)
Always and everywhere...love...love (repeats 27 times)
Created by Ray Davis