Many thanks to Apple for choosing Positivity as a Staff Favorite.
Put on your headphones and drift into deep relaxation with this guided meditation intended to help you adopt a more positive mindset. A positive outlook can increase the quality of your life, and the lives of those around you. This application will help you achieve a deep state of relaxation and learn to avoid negative thinking.
Andrew Johnson is based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.
Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.