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  • Lifestyle
  • Health & Fitness
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There always appears to be a great deal of emphasis put on the definition and attainment of Goals, and for many people Goals and Goal-Setting are useful tools, however for many people just getting through the day is achievement enough.

Whether you are losing weight, giving up smoking, or beginning an exercise regime, or for that matter making any changes in your life, you have to deal with this one day at a time.

The simple act of recording your daily successes easily shows you what you have accomplished and motivate you to continue. By noting how well you are doing each day, you build a chain of achievements, a chain of days, or a Days-E-Chain.

As the chain gets longer (as you add more days), the feeling of success gets stronger, and the enthusiasm for the activity becomes greater, and the hards it becomes to ‘break-the-chain’. Eventually the daily, step-by-step approach forms a habit that can stay with you for a lifetime.

Days-E-Chain allows you to simply and quickly record your daily steps towards making positive changes in your life, and give you and easy view of your progress.

Within Days-E-Chain you can create as many different ‘tasks’ as you wish and record each days success against each objective. You can have as many different daily tasks as you want, and can quickly swap between them, totting up the number of days against each one.

The app can be used for just about anything where you want to record your daily progress and see at a glance just how amazing you can be.