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Islam on Prevention of Heart Diseases

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Here is a guide for everyone to prevent Heart Diseases.
Islam is a comprehensive system of life, which provides the best forms of balance between the mundane and the spiritual. Islam strongly believes in good human health, physical, spiritual, mental and psychological. Therefore, it has provided the mankind with a lifestyle that guarantees the prevention of diseases.

These are some of the instances of Islamic lifestyle, just to elaborate and substantiate the idea of a tension-free and balanced life that Islam has commended to adopt.