Application for service Upndo.ru.
Record yours results, notes exercises and modifying your exercise program right in the gym.
Upndo.ru - online training diary for bodybuilders, weightlifters and powerlifters, which allows you to keep records of all training and see the results of physical development.
Each of us wants to be healthy and beautiful.
Upndo.ru website created for the exchange of experience and information on how to win over yourself and your body. Training, motivation, nutrition, diet, participants photos, reviews gyms and their employees, as well as a lot of related information to achieve the result.
We'll be together to watch their body and learn to understand that our bodies need.
Squeeze the most out of each and repeat the exercise.
We need a clear result in kilograms and centimeters!
Most importantly, all this we will do together.
There is no "main". To build this website we will be together, like our bodies.
Forward to victory!
Upndo (old name Trainme) restarts, and will soon be available to our customers:
- Blog with weights and programs;
- Training programs to share with each other in a single click;
- Graphs and statistics progress on muscle groups;
- Profile. Statistics development;
- Base of exercises;
- The ability to create a database of gyms;
- Base additives;
- Photos of progress;