iFood Lite accompanies you throughout the day to help you track what you eat, track your progress and make small changes to your habits that will lead to a better life and achieve your goals.
See the nutritional charts of thousands of foods available.
For each food you will know the exact amount of:
• Fats (saturated fat, monounsaturated fat, polyunsaturated fat)
If you do not want to take too much into account the quantity, the pie chart of the energy distribution of macronutrients will give you a quick overview of what a food contains.
Save what you eat and in what quantities.
It is shown that having a food journal helps to achieve the ideal weight.
Make a note on your iPhone of what you eat during the day while you're away at work or in the evening with friends at the restaurant; and when you're home, check out your diary on your iPad, you will not lose a calorie, your devices will be synchronized.
iFood Lite is your faithful nutritionist with all its food information, it is your faithful friend with his recommendations for a healthy diet, iFood Lite is on your iPhone and iPad.
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