The Strongman Gym Timer is a professional training tool tailored for the gym.
It keeps track of your training and rest periods, keeps you focused both mentally and physically and stops you from drifting off.
Designed specifically to keep you disciplined at the gym and to keep your rest periods under control to achieve optimal training results.
Rest time in between sets is vital in any quality workout. Too much rest and your working muscle cools down and you open yourself up to injury. Too little rest and you quickly fatigue the working muscle.
Your capability in the gym can only be successful if you're mentally and physically focused.
If you find yourself drifting around the gym in between sets and socializing with other eager socialites, then there is no way that you can focus on what you're there to do and you won't be able to push your body to achieve optimal results!
With the Strongman Gym Timer you can reach peak performance at the gym each and every time!
- Optional rest periods (to implement body shock effect).
- Beautiful retina display interface
- Color indication of each phase
- Summary stats at the end of each session
- Blinking and Sound warnings
- Sound options
- Quick pick-up and train layout