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MindMirror - Relax

Free
iPhone / iPad
Genres:
  • Health & Fitness
  • Medical
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Download from AppStore

Now you can overcome stress and reach states of deep relaxation and inner peace, both quickly and easily.

Using this app on a daily basis can enable you to lead a more relaxed and fulfilling life.

This app uses brain entrainment technology to create a shift in consciousness using sound, music, and rhythmic patterns.

Find a comfortable position, put in your ear buds, and listen to the beautifully tranquil sounds of nature with shifting musical patterns.

Before long you will find yourself transported to a new relaxed and invigorated you.

This session is only 20 minutes long, yet it gives the same potent affects of much longer relaxation programs.

This allows you to take a quick break whenever you need, without interrupting your day.

You will find the affects are cumulative, so doing a session each day can have lasting and empowering benefits.