commit2Bfit.co.uk is an online weight loss plan that has been developed by the NHS in Birmingham (UK) specifically for men. The 12 week interactive online programme has been designed to help men lose weight and waist size so that they feel fitter and healthier.
This commit2Bfit app will help you stay connected with the commit2Bfit website. Using the app you can:
· Update your weight and waist loss progress.
· Add the food and drink that you have to your online food diary.
· Track your progress with tables and graphs.
· Add and monitor your daily objectives.
· Add and monitor your successes.
· Listen to the commit2Bfit audio tracks.
The commit2Bfit app is the perfect companion to helping you achieve weight loss success with the commit2Bfit website.