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Men's Health isn’t just a magazine—it’s a solution. We give you the tools to look better, live healthier, and be more successful in all aspects of life. Find out why Men’s Health is the world’s largest men’s magazine!
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October 2016 Issue
• 6-PACK ABS! Sizzle fat, carve muscle, and make your pack pop—all in 28 days.
• NFL TRAINING SECRETS We spent a week with the league’s biggest athletes to discover their strategies for stoking strength, speed, and recovery.
• BOOST YOUR IMMUNITY The secret to perfect health hides in the billions of microbes that live in (and on) your body. Show them love; reap the rewards.
• BUILD MUSCLE WITH MEATLOAF Cook this recipe once and feast all week.
• SEX SO GOOD, IT’S SCARY Try this trick in bed tonight!
• END BACK PAIN Do this exercise and finally find relief.
• THE 2016 DENIM GUIDE Find the right fit for your body, and your budget.
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