Discover Over 250 Good Carb Diet Recipes!
Carbs should never be avoided, but it is important to understand that not all carbs are alike.
The difference between the good carb and bad carb is the speed at which they are digested. Bad carb food is digested much more rapidly than good carb food, and causes a larger spike in blood sugar levels.
The slower a food is digested, the more full and satisfied you’ll be. It will in turn lead to eating less amount of food and weight loss.
Here are some of the recipes that you will find inside:
★ Marinated Yogurt Cheese
★ Mediterranean Grilled Vegetable Soup
★ Roasted Tomato Soup
★ Baked Halibut with Salsa Verde
★ Cumin-Crusted Sea Bass
★ Fillet of Sole with Spinach and Tomatoes
★ Mediterranean Roasted Fish
★ Mustard-Crusted Salmon
★ Pan-Grilled Salmon Fillets with Tomato & Tarragon
★ Ratatouille of Roasted Vegetables
★ Scampi with Broccoli
★ Spicy Halibut with Tomatoes & Olives
★ Swordfish Kebabs
★ Tuna & Artichoke Salad
★ Warm Salad of Thyme-Crusted Tuna & Arugula
★ Asparagus Tips
★ Braised Green Beans & Tomatoes
★ Broccoli with Caramelized Shallots
★ Grilled Red Onions
★ Savoy Cabbage with Peppers
★ and much, Much More!
Achieve your weight loss goals by going on good carb diet! Start today now!