The fun and easy way to help eat slowly.
Sit down to eat. Open the app.
While the green circle is in motion Eat. That is to say, put food in mouth.
During the yellow circle Chew. Savior the flavors. No more counting bites.
Red circle. Put fork, spoon or chopsticks down. Talk with your mate. Reflect on the meal or life.
Repeat. Change the pacing button to slow down the meal even further or speed it up a bit.
While waiting play the built in game. Simply swipe the characters into the basket for points.
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