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Do you suffer from insomnia or wake up in the morning still feeling tired even after a full night’s sleep? Sleep through the night with a deep, restful sleep with this program from Rachael Meddows. Sleep well and wake up feeling refreshed, motivated, and full of energy with the power of hypnosis and guided meditation.
Rachael Meddows is a certified hypnotherapist who has used her unique view of hypnosis to give people a better life, and now she has applied that perspective to the mobile applications world.
This hypnotherapy program works with your subconscious mind to allow you to fall into a deep, relaxing sleep every night. Positive subliminal suggestions for change will be received by your subconscious mind, deeply relaxing your body and quieting your mind. Your subconscious mind will help you to completely relax and block out noises that normally keep you awake, calming your mind and body.
This app features:
* Soothing, therapeutic hypnotherapy tracks designed by Rachael Meddows
* High quality, state of the art recordings
* Hypnosis instructions that can be opted out of once you have learned how hypnosis works
* Your choice of a short or long hypnosis induction
* Your choice of one of four different soothing background animations and sounds to enhance your hypnosis experience
* Customize each hypnosis session with the option to listen to the hypnosis track multiple times
* Customizable wake or sleep endings:
- The option to wake you up when the program has finished
- A built-in alarm clock to wake up at a particular time
- Program the app to allow you to remain asleep after completing hypnosis