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Yoga Guide & Tips

iPhone / iPad
  • Lifestyle
  • Health & Fitness
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The Yoga Guide app is the ultimate iPhone app for everything yoga. You will find a huge amount of useful information on the app, explaining all aspects of yoga, from it's history, through to the modern day.

The app is split into 4 sections, each of which is jam-packed with information and images.

The 1st section of the app is a general gude to Yoga, and includes information such as ....
** History of Yoga
** Benefits of Yoga
** Learn Yoga step by step
** 12 Step salute to the sun
** Common misconceptions
... and many more parts.

The 2nd section of the app goes through the many different types and styles of yoga, and includes detailed explanations about the following ...
** Ashtanga Yoga
** Bikram Yoga
** Christian Yoga
** Dahn Yoga
** Drishti Yoga
** Hatha Yoga
** Kriya Yoga
** Kundalini Yoga
** Tantra Yoga
** Vinyasa Yoga

The 3rd section of the app is a great section that provides information about yoga for everyone, such as for ...
** Business People
** Computer Users
** Modern City Life
** Women
These 4 sections then have subsections filled with various information about the different types of yoga that people can do according to requirements.

The 4th section of the app contains 20 video clips featuring a range of yoga excersises and tutorials including videos featuring ...
** Yoga Weight Loss
** Yoga breathing for beginners
** Yoga for Neck Pain
** Yoga for flexibility
.. and many others.

Whether you are a newcomer to yoga or are a seasoned yoga student, you will find this app invaluable. It is the perfect companion for everything related to yoga, and is filled with clear, consise and interesting information.