Would you like to be a better rider what ever your level? Would you like to out perform others or simply be able to hold your seat well? Then this app is for you. Top personal trainer and sports conditioning coach teaches you how with this rider specific training app.
Samuel Pont is author of the book ‘Riding Fitness’ and has conditioned countless athletes exceed their goals. This is app version of the book Riding Fitness- for a fraction of the price.
Samuel will show you the best conditioning techniques in a series of instructional videos and also the best stretches you can do to avoid riding related injuries and tightness. Then its on to the follow along workout video with Samuel where he will lead you through the complete program coaching you the whole way.
A complete instructional and workout DVD for a fraction of the cost! All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal.
Time to learn from one of the best personal trainers around!