“As a veteran basketball strength & conditioning coach, I understand and appreciate how important it is for players to train their minds as well as their bodies in order to maximize their on-court performance. A big part of mental training are daily affirmations and purposeful visualization techniques. Joshua’s app addresses both in a very user friendly way, I highly recommend it for all players!”
You can talk about "mentality" all day long, but until you dedicate time exclusively to mental training, you will never discover your full potential.
App $8, Movie $10, Shoes $100, only one of these is going to transform your game. It doesn’t get easier than this app. All you need to do is listen to the guided imagery a few times a week as you go to sleep at night, and then you can listen to the affirmations during any point of the day. It really is as easy as putting on your headphones.
To learn more about performance psychology and Joshua Medcalf’s story, watch his keynote at Pepperdine University https://vimeo.com/38603628