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Runners Yoga

iPhone / iPad
  • Lifestyle
  • Health & Fitness
I want this app
Download from AppStore

From the creator of the Yoga for Runners app. This app includes:

• A guided 12 minute yoga sequence for strength
• A guided 30 minute hip opening yoga sequence
• 3 variations of Sun Salutations
• A short sequence to stretch the legs
• Yoga poses with photos, written and verbal instructions, benefits and variations.
• Option to play music from your iTunes library instead of the instructions
• Free upgrades
• Suitable for all levels