Each day, we are exposed to toxins—through the food we eat, the air we breathe, and the products we use. Even our thoughts and emotions, when negative or repressed, can be as unhealthy as a poor diet or sedentary lifestyle. Now, celebrated yogini Seane Corn offers the Detox Flow Yoga app, a step-by-step guided program to help you remove the physical and emotional impurities that prevent you from achieving your optimal health. Practiced for centuries in Ayurvedic and Chinese medicine systems and other cultures, detoxification is about stimulating, cleansing, and nourishing the body from the inside out. Use the Detox Flow Yoga app to immerse yourself in the poses of vinyasa flow yoga for full invigoration of your mind, body, and spirit.