Get the motivation you need to lose weight, be healthier and stay on track !!!
New! Visual weight tracker – See your lost weight "drop off"…
My Diet Coach will motivate you, help keep you on track, resist food cravings, temptations, emotional eating, exercise laziness and other challenges by :
> Motivational arguments and guidelines
> Helpful and necessary reminders
> Notifications with your goal, motivational photos and weight chart.
> Best diet tips and quotes
> Diet diary and calorie calculator (and BMI calculator)
> Weight Chart (Pro)
> Food cravings panic button (Pro)
> Points & Virtual rewards
> Complete integration with Apple's Health app for weight,calories and nutrients. You can now import calories burned from your favorite Health compatible fitness trackers!
> My Diet Coach for Apple Watch: Instantly calculate calories and add foods from the wrist of your hand. Easy, Fast, Without Distractions: Add your favorites foods, browse or use voice search to add new foods, quickly add just calories or add water.
> Your avatar slims down with you
My Diet Coach has seven main features:
> Reminders - Add custom diet reminders (like drink water, prepare veggies, eat slowly , weigh-in) !
> Motivational Photos – Keep any photo that motivates you to lose weight and be reminded about it!
> Perseverance Tips – Just touch the button with the challenge you are facing. Relevant motivational tips with inspiring pictures will appear.
> Diet diary and calorie calculator - Designed for commitment, the diary will reduce your logging efforts to the minimum and help you achieve your long term goals
Upgrade (using in-app purchase) and get:
> Food Cravings Panic Button - Press the button to get all the tools you need to beat your next food craving. (Commitment, stopwatch, motivational quotes , badges)
> Weight and measurements chart - Track your weight loss progress and use your weight chart as a motivational tool (by being reminded about it)
> Points & Rewards: Get Healthy Habits (good) points for making healthy lifestyle changes. Earn virtual fashion items to dress your avatar.
Upgrading will also unlock the following features:
> Track water consumption
> Take meals snapshots
> Copy repetitive meals to other days
Apple Health integration:
Complete integration with Apple's Health app for weight,calories and nutrients. Your data is shared with Health only according to your permissions and preferences. Go to app's settings page to integrate all of your important data with Health.
Integrating Health will import and export calories consumed and burned into the diet diary as special Health rows. Calories and nutrients will also be added to the daily summary. Measured weight can also be imported and exported and will appear inside app's weight chart.
We all know that in order to lose weight we should consume less calories than we burn. Sounds easy, doesn't it? Do sentences like "I live once, Who cares about nutrition?", "I can't resist that food" or "Healthy recipes are boring" pop into your brain and ruin your diet efforts? Half of the road to fat loss is sticking to your diet, but the other half is mental – The Diet Coach will help you to resist these destructive thoughts until resisting becomes natural to you! start losing weight today!