Getting and staying fit can be really hard! Workout in a Bag makes it easy to keep up with your fitness regime. With challenging, easy to follow workouts that can be done at home, the gym or on the road! All workouts are focused on total body resistance with cardio intervals. Choose your level – beginner, intermediate or advanced. Pick your time allotment and “Shake the Bag” for your next exercise! Make your workout even more fun and motivating by connecting to your iTunes library!
Developed by Certified Personal Trainer, Anne Osovski, Workout In A Bag works with your starting fitness level and helps you achieve your fitness goals.
Workout in a Bag is simple to follow and fun to use and offers these great features:
•Complete with moving photos, audio, iTunes Link and iTunes Calendar.
•Goal Driven - Work at finishing all of the exercises in the bag within the time you pick.
•Over 80 exercises that the bag randomly chooses from!
•Every bag is different which makes each workout exciting and new!
•Tracks and stores your favorite workout bags. Try to beat your favorite bag for time!
•Tracks each completed bag and indicates estimated calories burned.
•No need for expensive equipment!
How To Get The Best Results
•Do Workout in a Bag 3-5 times per week.
•Work to get through all of the exercises in the bag in the time you choose.
•Touch the “i” button for additional information on each exercise.
•Listen to your body- if you need to skip an exercise it is okay! It is your workout!
•If you really like a particular bag remember to save it as a favorite so you can repeat it again and again.
•Ask a friend to do Workout in a Bag with you!
Download today for Only $0.99!
Like us on Facebook at: www.facebook.com/WorkoutInABag/
Available on iPhone, iPod touch and iPad.