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Guided Meditations for Difficult Times - Jack Kornfield

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We all face tough times. How can we meet these situations with a compassionate heart and a clear mind? “Inside each of us is an inner light that I call ‘The One Who Knows,’” teaches Jack Kornfield. “Awakening to this wisdom can help us find our way through pain and suffering with grace, tenderness, and curiosity.” With his warm teaching style and gift for storytelling, Jack Kornfield gives us eight practices for reconnecting to our inner guide to skillfully navigate life’s storms. Join Jack Kornfield to discover: