Welcome to Insights For Life with Martha Reed PhD.
Tap into the unlimited power of your inner mind with the soothing voice of Dr. Martha Reed. This visualization helps to reduce Symptoms of Depressions, Anxiety, Stress, Panic, and Unwanted thoughts.
Self-hypnosis is a powerful tool in personal development. Achieve your desired outcome quickly by listening to these audio meditations often. In acute situations, listen as soon as symptoms appear and as often as possible. In chronic conditions, listen every day or at least every other day for as long as symptoms persist. These audio meditations will relax you deeply so it is important that you do not use these while driving a motor vehicle.