THE MONTIGNAC METHOD
The Montignac Method is an original nutritional concept aimed at people wishing to lose weight, decrease the risk of weight-gain, prevent diabetes and reduce the risk of heart disease. The Method uses the glycemic indexes of carbohydrates as a way of establishing a well-calculated and healthy food-intake. You can find out more about the Method on the Official Website of the Montignac Method: www.montignac.com.
The application uses three important components of the Montignac Method: Checking and comparing the glycemic indexes of different products foods, using them to make an appropriate shopping list and locating the suitable stores which sell Montignac products. You will also be able to keep up with the latest news on food and nutrition related subjects and consult the FAQ list. with the possibility of asking your own questions. This is the only official Montignac application and is an excellent helper when it comes to following the Method.
Browse and compare glycemic indexes of over 370 different foods, either by product or by G.I.-level.
Easily compose your personal shopping list for convenient in-store use.
Browse over 500 GI-friendly stores and find the ones that work best for you.
Consult the list of frequently asked questions concerning the Montignac Method, with the possibility of asking your own questions directly from your phone.
A feed with the latest news on food- and nutrition-related subjects.