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Relaxation Destination

iPhone / iPad
  • Lifestyle
  • Health & Fitness
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I struggle with both depression and anxiety, and these tapes have helped me
find an inner peace, a way out of my "black hole". I can't even describe the
calm and positive feeling that I achieve from listening to these visualizations and
your soothing voice. I especially like the part about the "Light" in the Free from
Depression and Anxiety cd. It generates such a positive aura.

I have been using these tapes daily and I already see the benefits on my mind and

Ann Marie Rillo, Chester, New Jersey

I have at least 50 of these types of CDs from people, many of them famous, and
this is by far the best. The bottom line simply is that this relaxation is magnificent,
It’s tremendously healing. I have had wonderful insights.

Barry Small, Palm Beach Florida

Guided relaxations and visualizations are a powerful way to help you to release
stress, relax, let go of anxiety and tension and reverse negative thought patterns.

How to Use: Listen to our relaxations and visualizations any time you need to
let go of stress, quiet the mind or release a negative thought pattern. Simply rest
quietly, listen and let go!

How it helps: Visualizations are a powerful way to create an internal visual picture
of a positive experience. While listening to the visualization you integrate and
accept these positive experiences into your feelings. It gives you peace, strength
and the ability to move forward in life with openness, enthusiasm and energy for a
more positive and happy you! You will sleep better, release tension and enjoy life
more fully as a result.

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