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Mantis San Sau kung fu

iPhone / iPad
  • Sports
  • Health & Fitness
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Learn southern praying mantis kung fu Techniques.
In this app you will be taught 7 san sau movements and applications taken from the 36-san sau techniques, which can be found in the forms.

san sau

** Bow Chong (smother hand)
** Narp Sau (hooking hand)
** Got Sau (cutting back)
** Gau Choi (hammer hand)
** Pic Sau (bent wrist)
** Combination (bow chong + saw sau + pai)
** Gau Sau (nine hands)

This app can be watched in airplane mode with no signal or with.