Learn southern praying mantis kung fu Techniques.
In this app you will be taught 7 san sau movements and applications taken from the 36-san sau techniques, which can be found in the forms.
** Bow Chong (smother hand)
** Narp Sau (hooking hand)
** Got Sau (cutting back)
** Gau Choi (hammer hand)
** Pic Sau (bent wrist)
** Combination (bow chong + saw sau + pai)
** Gau Sau (nine hands)
This app can be watched in airplane mode with no signal or with.