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Muscle training shuffle

iPhone / iPad
  • Sports
  • Health & Fitness
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This app will liberate you from the rut of muscle training.

[Muscle training shuffle] is an application to support the muscle training.
[Muscle training shuffle] has followed the rules of the [Trump training] and practice easily further.

Rules of the [Trump training]
[1]Assign the events* to each of the four marks of Trump.
* sit up, back extension, push up, squat, etc...
Shuffle the playing cards.

[2]Flip a card.Play the event of displayed mark(event) and number(number of times).

[3]Repeat [2] until no card.

[Trump training] is unique.Because total number of times of played 1 set is the same every time, but the order of played 1 set is different every time.

[Muscle training shuffle] sequentially displays the events and number of times that are shuffled each time you tap the NEXT button.
You can be selected events.
You can be set 1 turn's upper limit.
Please set by considering the physical condition of your own.