This app features over 15 football training programs for quarterbacks, receivers, running backs, offensive lineman, defensive lineman, defensive backs, and linebackers. This app includes on the field workouts that help players learn proper technique and includes game-simulated drills that do not require the use of pads or helmets.
Additionally, the app provides 8 strength-training programs for multiple football positions and conditioning goals. Whether you are a receiver, running back, or lineman -- speed and strength matter the most. These conditioning workouts help you put on muscle, while keeping you flexible and athletic for football specific movements. Also included are speed and agility programs demonstrated by some of the top college football players in the country!
This is the perfect app for your football team to use during the off-season. Learn to teach drills and techniques, along with helping your players improve their football conditioning.
Football Programs included:
• Football – Speed & Agility
• Football Defensive Back Program
• Football Defensive Lineman Program
• Football Linebacker Program
• Football Offensive Lineman Program
• Football Quarterback Program
• Football Running Back Program
• Football Strength & Conditioning
• Football Wide Receiver
• Training for the Football Combine
• Reaction Drills
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-Video and animated demonstrations with voiceover.
- Detailed descriptions of exercises/drills
- Strength training & skills training.
- Functionality to track workouts and exercises.
- Social feed
- Create a post
Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes football and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.
Practice smart with Fitivity.