My Little Yoga offers 10 simple and playful poses to guide children and beginners through a first discovery of yoga.
Each pose is illustrated and explained step by step, along with a story or a song relating to the pose.
My Little Yoga helps relaxing, focusing, and developing children's autonomy.
Bonus game: ""Find your blankie"", an interactive game on the theme of yoga and its poses.
The author, Gérard Arnaud, is a renowned French yoga teacher.