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When reference is made to Sanda, we first talk about a sport: a comprehensive fists-feet boxing that combines feet and fist strikes with grip and throw techniques.
Inspired by the traditional techniques of Kung Fu, and originally set up for military use, Sanda is currently one of the two major forms of sports competition in wushu (Chinese martial arts) with Taolus (codified forms).
In this DVD you will find the main specific techniques of Sanda of attacks and defenses to suit enrichment for anyone wishing to improve in the art of fighting (MMA, Thai Boxing, Taekwondo, Karate...).
Olivier MARTY began kung fu in 1991. He participated in the WorldCup in 1997 in Taiwan, and in the world championship in 2003 in Macao. In 2004, he reached the quarter-final of France championship.