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Registered users and customers alike can access to the pool of self-help exercises to be done at home to improve body condition.

To register as user, drop us an email or visit for our full range of available services.

History on Balance Core:
Our Vision:

To be the leading centre for integrative balance rehabilitation

Our Mission:

Provide personalized and comprehensive rehabilitation to restore client’s integrative balance, and achieve highly effective and lasting pain relief and enhanced performance.


Mr. Michael Yan, Clinical Director, has 15 years of clinical experience. He obtained a Master degree in Musculoskeletal and Sports Physiotherapy from University of South Australia. Having worked in both public and private hospitals in Singapore, he has gained a wide range of experience with various health conditions. He has been a speaker and teacher to fellow physiotherapists locally and in other countries such as Indonesia and China. He also has been active in educating the public on various topics. He is the founder of Life Energy Exercise.

Mr Pang KF, Senior Physiotherapist, graduated from University of Queensland, Australia on Public Service Commission scholarship, has 20 years of experience in hospitals, rehab centres and private clinics. He has over 5 years of experience in home based therapy, including treating and managing orthopaedic, neurological and cardiopulmonary cases. He is also actively involved in sports physiotherapy and has managed various sports teams in both local and overseas competition, including Beijing and London Paralympics. Recently he has been appointed by World Archery, para-archery arm of the International Paralympic Council, as the Head of Classification for para-archery and will be responsible for the medical classification in 2016 Rio Paralympic.

Ms Shermin ChongShze Ming, Senior Physiotherapist,graduated from The Hong Kong Polytechnic University with a Bachelor of Health Science (Physiotherapy) honours degree. Since 2007, she has being working in both public hospitals and private practices and has gained expertise in treating musculoskeletal conditions and sports injuries. Her special interest lies in treating and preventing spinal pain. Being a physiotherapist she strongly believes in getting proper health management for oneself to achieve the best possible quality of life. She is also a qualified yoga practitioner since 2011 and incorporate some of the yoga practices when treating patient.