Lose weight, feel better, and hit your health goals with a real-life, professional Vida health coach. We’ll connect you with a live expert coach to create an ongoing, personalized health program that fits your style and schedule.
HOW VIDA COACHING WORKS:
• Vida coaches are experts in nutrition, fitness, health, chronic conditions, and motivational psychology. It’s like having your own personal trainer, nutritionist, mentor, therapist, and accountability partner all in one, by your side in the Vida app.
• Our coaches are available on your schedule, to connect with you via daily text messages and weekly phone or video check-ins. They fit your style so you get the motivation and encouragement you need.
• Get started with a FREE consultation with your Vida Coach. They’ll go through our proven 32-point health assessment to learn more about you and put together your own 100% personalized health plan.
• Stay accountable with daily reminders, tips, & inspiration.
• Vida connects with Apple HealthKit for steps, exercise, weight data and more. It also supports other popular applications: MyFitnessPal, Withings, Fitbit and more!
• See the benefits of Vida coaching today. YOUR FIRST CONSULTATION IS FREE!
HAVE A HEALTH GOAL? HAVE A CHRONIC CONDITION? NEED MOTIVATION? VIDA HEALTH COACHES CAN HELP.
Vida health coaches create personalized programs to help you set and address a wide variety of health goals. All plans are based on the latest clinical research through our partnerships with top hospitals.
• Lose weight & Detox - Proven programs and daily 1:1 support so you can lose weight & keep it off.
• Manage stress - We introduce you to scientifically-backed ways to lower stress hormones.
• Strengthen your heart - Learn how to lower your blood pressure and cholesterol using the latest, cutting-edge clinical research.
• Prevent and Manage Diabetes - Your Vida coach can help you change your lifestyle to avoid or take control of diabetes.
WHAT VIDA CLIENTS ARE SAYING ABOUT THEIR COACHES
“I never feel alone with daily support from my Coach. I feel so spoiled to get such amazing advice from such an attentive and extremely knowledgeable person!! It’s crazy! I’m so lucky."
“My coach was absolutely perfect. Vida is life-changing.”
“My coach, was instrumental in helping to motivate me to get on the right track. Her daily check ins and personalized guidance made me WANT to do well and the pounds have just come off.”
“As a result of my Vida coach I can say that my digestion has improved as has my energy levels. I've also managed to bump up my exercise routine. I'm on my way to true fitness and feel great.”
“I love the ability to have the coach on my cell phone app. SO cool.”
WHAT VIDA CLIENTS ARE SAYING ABOUT WEIGHT LOSS
“I've lost 85 lbs and feel 20 years younger. My Vida coach helped me reboot my chronic dieting and make better, healthier choices. I’ve changed the way I eat completely. I'm enjoying being active. I gained valuable new understanding and introduced all friends to Vida. I now have the skills and confidence to stay with my new eating patterns permanently, it's no long a diet but a lifestyle.”
“With Vida, I reduced inflammation significantly, lost 3.5-4" off waist and 3" off hips. Lost about 12lbs!”
“I saw changes in the scale first and folks started to notice how I had become slimmer. My face looked less bloated. I ran my first 5K in years. I have tears of gratitude because I feel ALIVE in a way I have NOT felt in years.”
WHAT VIDA CLIENTS ARE SAYING ABOUT DIABETES & CHOLESTEROL
“My Coach has helped me lower my insulin from 70-80 units a day down to 10. Next step is getting off completely!”
“I succeeded to lower cholesterol within the healthy range my doctor was looking for. I couldn’t have done it without my Vida coach.”
“The daily, step-by-step guidance from my coach helped me lose 35 lbs and I am off all my diabetes shots. My knees hurt less, and I have so more energy. I feel healthy.”