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FREE Six Weeks Workout - Squats, Pushups, Dips and Situps

Free
iPhone / iPad
Genres:
  • Lifestyle
  • Health & Fitness
I want this app
Download from AppStore

6 Week Workout offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks.

App is free to download

Forget complicated systems and exhausting, hours-long workouts!
All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.

6 Weeks Workout has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away.

Nothing will distract you from the workout now!

Visual guides will help you in performing all the exercises.

Pick your convenient time and set a reminder to get started when ready.

Easy layout to give you a clear understanding of what you could do.

Simplified home screen for easier access to setup and begin your exercise.

You get to see only what you want to see, no visual distraction to mess it up.

4 Programs in one application:
• 100 push-ups
• 300 sit-ups
• 150 dips
• 300 squats

Simple functionality to reach complicated goals:

• Four independent programs can be used in any combination

• Level selection, depending on the results of a physical fitness test

• Automatic “rest” timer with custom settings

• Workout schedule with reminders

• Regular adjustments of workout intensity to your level

• Detailed statistics of exercises performed

• Interface that does not distract you from you main goal