What do you know about eating?
Record your thoughts, feelings and experiences: learn about your eating patterns
Do you know that eating is influenced by emotions, thoughts and perceptions rather than simply hunger?
Eating without hunger is becoming more and more common and it is called emotional eating.
Are you in this vicious cycle?
Install “RAEating” on your personal device and start to record your eating pattern in relationship with your emotions and thoughts during the day.
This app is part of a research conducted by University of Tasmania and University of Melbourne in order to better investigate different factors that influence eating.
You can choose to take part to the research or you can use the app anonymously.
Start record your eating today!