Take the 30 Day Crunch Challenge and see what you’re made of! Shape and tone your mid-section with this professionally designed 30 day program.
- Professionally designed crunch program to strengthen your core and burn calories
- Built in rest days for maximum recovery
- Keeps track of what days you’ve completed and what days are left
- Video description on how to perform the perfect crunch
- Clean and beautiful interface that is a pleasure to use every day
- They help improve your posture
- Can alleviate back pain as muscles get stronger
- Help shape a flat belly
So if you’re ready to feel the burn and get rid of that belly then this is the 30 day challenge you deserve!