You’d like to lose some weight? You have had enough of complicated methods, special dietary and wonder substances? So have I! I decided to simplify the whole thing and it worked! I figured it would be worth telling others so I made an app - a diary where I documented all I did and ate, what I thought and what I achieved. I hope you’ll find this app helpful in your quest to lose weight!
- more than 640 diary entries related to the following categories: diet, exercise, changes, feelings and advice
- visual overview of the change I have undergone
- selectable measurement units (metric / imperial) for displaying data
- the diary can be read as a whole or in sections (diet, exercise, changes, feelings and advice)
- diary entries follow in chronological order but you can search them too
- you can mark items then view and search marked items only
- you can use bookmark in case you want to stop and continue reading later