Introduction
Containing more than five hours of audio instructions and over 3.5 hours of high-quality video demonstrations and explanations, this iPhone and iPad app should equip you with all the tools you need to improve your flexibility, fitness, and health in general.
The best yoga apps for the iPad
As I’ve mentioned recently in reviews of apps similar to this, mobility and flexibility are two areas that I’ve probably neglected a little more than I should have, especially considering I hit the gym pretty hard five or six days a week!
Taking good care of your joints, and actually taking time out of your day to relax your mind and focus it on something like yoga is such a fantastic idea for people from all walks of life, and I really like the look of the content offered up in this app so I would strongly urge you guys to check it out.
Introducing the Wonderful Janet Stone
As mentioned in the introduction, Yoga with Janet Stone contains a whopping five hours of audio instructions and more than three and a half hours of high-quality video footage, containing professionally demonstrated exercise by none other than the wonderful Janet Stone.
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On top of this, the app also contains around two and a half hours of relaxing music which is perfect for helping you to unwind and get into the right frame of mind to begin a productive yoga session.
Yoga with Janet Stone provides more than a hundred different yoga flows and 13 five-minute meditations that are all designed to work synergistically in order to help you achieve a more sound balance of body and mind, and ensure your long-term health and well-being.
Choose an Appropriate Difficulty Level
What’s more, all of the sessions are split up into categories based on difficulty levels, so if you’re completely new to yoga you might want to start with some of the beginner practices - that is, if you intend on being able to walk straight the next day!
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You’ll also be pleased to know that you can share all of your practices with your friends and family online via Facebook, Twitter, email, and text message, so this is a great way of trying to coax some of your loved ones into improving their health and well-being as well.
Pros and Cons
Pros
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Let premiere instructor Janet Stone guide you through a new approach to Vinyasa yoga
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Contains more than five hours of audio instructions and over 3.5 hours of video
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Contains more than two hours of yoga music
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More than 100 yoga flows and 13 five-minute meditations
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Practices are split up into appropriate difficulty levels
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Share your practices with others online via Facebook, Twitter, email, and text message
Cons
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There is nothing negative to say about this app
Final Words
Yoga with Janet Stone is well worth paying a couple of bucks for, in my opinion, and should make a great addition to your iPad and iPhone.