Introduction
The Mindful Meditation Hypnosis by Subliminal Affirmations app is no longer in iTunes but our best meditation apps for iPhone list has some good alternatives. You can find all the best iPhone apps on our applists. We have also reviewed these meditation apps or check out all our iPhone app reviews:-
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If you’re looking for an easy and effective way to wind down and ease your mind, body, and soul at the end of a long day, then you should find the meditations and other features within this iPhone and iPad app to provide an invaluable addition to your daily routine.
Providing they are based on hard and fast results rather than airy fairy, pseudoscientific concepts, I’m always a big proponent of apps of this kind. I’m quite impressed with this app overall, and the content definitely appears to have been put together with a high degree of quality.
This app makes a very solid addition to the Health & Fitness category of the App Store, and it definitely receives a very strong recommendation from me.
Relaxation Tracks Designed by Rachael Meddows
Mindful Meditation Hypnosis by Subliminal Affirmations - Deep Relaxation, Peace and Clarity is a fairly run-of-the-mill relaxation and meditation app, the concept of which I should imagine is fairly self-explanatory.
The best iPad apps for stress awarenessThere is a collection therapeutic hypnotherapy tracks that have been designed by one Rachael Meddows. Each track offers a full guided meditation, complete with instructions from Rachael which can be switched off once you’ve gotten to grips with the methods involved.
Fully Customize Your Sessions
If you’re not quite ready for lengthy meditation sessions then you’ll be pleased to know that you can vary the length of the meditations based on how much time you have on your hands, and you can also choose from a handful of different background animations if you require a visual aid.
The best iPad apps for hypnosisIn addition to all of this, Mindful Meditation Hypnosis by Subliminal Affirmations can also be used as a powerful sleep aid, enabling you to stay fully asleep once the meditation session is complete. Alternatively, you can have the app wake you up at the end of the session if you prefer.
There is also an integrated alarm clock feature, so if you do fall asleep and stay asleep at the end of your session, you can make sure that you still wake up bright and early in the morning.
Pros and Cons
Pros
- Learn the art of pure meditation, find peace, and clear your mind
- Enjoy therapeutic hypnotherapy tracks designed by Rachael Meddows
- Relax as Rachael guides you through each session
- Choose between long and short meditation sessions
- Choose from a selection of relaxing visual aids
- Choose to stay asleep or be woken up at the end of each session
- Integrated alarm clock ensures you will wake up when you need to each morning
Cons
- There is nothing negative to say about this app
Final Words
Mindful Meditation Hypnosis by Subliminal Affirmations - Deep Relaxation, Peace and Clarity is a decent enough iPhone and iPad app to help you relax and get a good night’s sleep, so I would say that it’s well worth taking for a spin to see how you like it.