3D Yoga Anatomy Lite | Guide & Reference app review: a tool for students and teachers that ventures far beyond the basics

Introduction

This is a very high-quality development for iPhone and iPad that has been designed to act as a tool for students and teachers that ventures beyond the basic shapes of the different poses, effectively illustrating the forces that bring these poses to life like never before.

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This is actually a pretty decent addition to the Medical category of the App Store, and although I’ve come across quite a few anatomy apps, I think this is the first “yoganatomy” that I’ve had the pleasure of reviewing.

I should probably note that this is the free version of 3D Yoga Anatomy, so I would recommend checking out the content and if you like what you see then you can easily upgrade to the full version of the app.

Easily Learn the Asanas

As I mentioned in the introduction, 3D Yoga Anatomy Lite | Guide & Reference has been designed to act as a comprehensive point of reference for students and teachers who are looking to expand their knowledge and understanding of the anatomical aspects of yoga.

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This app includes 40 different poses or asanas with illustrations for all of the possible variations for each pose. As with many 3D anatomy apps, you’ll enjoy a full 360 degree view of each pose, enabling you to pan and rotate until you fully understand the nuances of each one.

 

Enjoy Clear and Detailed Instructions

What’s more, each pose comes complete with detailed instructions for how to enter and deepen it, plus there are loads of illustrations to depict the various muscle actions involved to help develop your understanding even further.

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All in all, I would say that this is definitely a worthwhile app to download if you want to know more about how to perform and explain yoga asanas. The imagery is crystal clear and highly detailed, and the instructional material is second to none in its clarity and expansiveness.

 

Pros and Cons

Pros

• A comprehensive tool for students and teachers that ventures far beyond the basics
• Contains 40 essential poses with all kinds of variations
• Enjoy a full 360 degree 3D view of all of the poses
• View full illustrations of all muscle actions involved in the various poses
• Access detailed instructions for entering and deepening each of the poses
• Access more great content by upgrading to the full version of the app

 

Cons                                  

• There is nothing negative to say about this app

 

Final Words

There isn’t really much more for me to say about 3D Yoga Anatomy Lite | Guide & Reference other than to reiterate that I think it’s a very high-quality iPhone and iPad app with some great graphical and textual content that is sure to help you enrich your understanding of the asanas with very little difficulty.