iWod Pro app review: your one-stop shop for functional fitness

Introduction

If you are looking for an app that complements and enhances your health and fitness lifestyle, then downloading iWod Pro on your iPhone or iPad could be one of the best decisions you can make.

 

Temporarily available for only $0.99 on the App Store, iWod Pro offers many features that will not only bring you closer to your goals in terms of keeping your diet in check, but it will give you access to thousands of workouts that are sure to leave you completely and utterly breathless.

 

Let's take a look at what this app has to offer its users.

The best crossfit apps for iPhone

Work It!

iWod Pro - Paleo Diet and Functional Fitness WOD App with Timers Pro used in Crossfit Open consists of more than a thousand workouts built into it including Bench Mark Girls, New Girls, Heros, and many more.

 

You can also quickly find the Workout Of the Day (WOD) from your Crossfit box, or pick out your favorite box to receive their WOD. If you don't want the luxury of choosing, you can also ask the app to assign you a workout using its Random WOD feature. Don't see your box listed on the app? Shoot an email to the developers and your box will be added.

 

One of the biggest features flaunted by this app is Timers Pro, which most CrossFitters will recognize as the timer used in the 2012 as well as 2013 CrossFit Open. You can use the same timer to time your own workouts.

 

Don't know how to perform an exercise listed in a WOD? Watch one of the 200 exercise instruction videos to master the movement.

 

Best iphone and ipad apps

Recipes, Inspiration, And More

We all know that you can't out-exercise a bad diet. To help you get the right macros with the right foods, the developers have included more than 50000 recipes which you can search by name as well as ingredients. There are many mouth-watering dishes on this app that are sure to keep you on track. Save your favorites and retrieve them when it's time to cook.

 

For further motivation and inspiration, this app also includes a curated list of fitness as well as paleo websites. You can also add your own to help others towards their goals.

 

Speaking of inspiring others, share your progress and victories with the world on Facebook or Twitter directly from this app with a simple tap of the dedicated share button. Not only might this encourage others to follow their own regime, but it will also keep your accountable.

 

Pros & Cons

Pros

• Search for WODs from your box, another box, or generate a random WOD
• See our favorite fitness and paleo websites and add your own!
• Search over 50,000 recipes and save them to assist you in living a healthy lifestyle
• Share your progress on Facebook or Twitter with social media integration

 

Cons

• There is nothing negative to say about this app

 

Final Words

Whether you are just starting out on your Paleo-Crossfit journey, or need a tool to help you recalibrate and get back on track with your lifestyle, iWod Pro - Paleo Diet and Functional Fitness WOD App with Timers Pro used in Crossfit Open is a fantastic iPhone and iPad app that will give you the nudge you need for a very small price.