Fitocracy Macros app review: find out how much you should eat to lose weight 2021

Introduction

This is a very useful little dieting app for iPhone and iPad that you can use on a daily basis to monitor your macronutrient or ‘macro’ intake, keeping tracking of not just your caloric intake but your protein, fat, and carbohydrate consumption for a more intelligent approach to dieting.

The best iPhone apps for losing weight

There is never a shortage of quick-fix fad nutritional approaches, and one of the more recent examples is this growing belief that you don’t need to track anything except the amount of calories you eat.

For people just starting out this may be an appropriately simplistic approach, but if you’re the kind of person who is thinking of using a calory counter app like this, you will almost definitely benefit from applying a little more thought to your dietary habits.

Let's dive deeper into our Fitocracy Macros app review and see if it's one of the best apps for calorie counting.

How Much Should YOU Eat to Lose Weight?

Maintaining a well-balanced intake of protein, carbohydrates, fats, and also fiber is essential in helping you control your appetite, improve your digestive health, and ensure the success of your weight loss efforts.

Best iphone and ipad apps

Fitocracy Macros - How much should I eat to lose weight is designed to help you do just that by providing some very handy tools for jotting down how many grams of each macro you’ve consumed throughout the day.

Diet the Intelligent Way

This provides a far more comprehensive look at your diet, so if you are constantly hungry for example then you might look at your diet and see that it’s predominantly carbs with very little protein and healthy fats.

In this case you could end up eating the same number of calories, but this would be after adjusting the latter two macros to keep your insulin levels under control, slow down digestion a little bit, and prevent your appetite from being so overwhelming.

Pros and Cons

Pros

• Find out how much you should eat to lose weight
• View the profiles of other Fitocracy uses to see how they are achieving success
• Receive free exercise routines to work perfectly in conjunction with your diet plan
• Join the Fitocracy community to receive support and encouragement

The developer has also promised the following features in future updates:

• Access an extensive database of common food items
• Add your item food items if you can’t find what you’re looking for
• Synchronize your records with Fitocracy to create a backup
• Track your water, fiber, and alcohol intake
• Share your macros with your Fitocracy Group Fitness trainer

Cons                         

• There is nothing negative to say about this app

Final Words

Fitocracy Macros - How much should I eat to lose weight is a highly suitable approach to weight loss that I think will be of great benefit to a lot of people, especially those of you who are relatively new to tracking your food consumption on a daily basis. You can use it on your iPhone, iPod touch, and iPad.