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EatHealthier app review: arm yourself with the best tools

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Introduction

For the millions of people who are unhappy with their body weight and are currently trying to lose weight, using the right tools is a key to success. It's incredible what eating healthy can do for you not just on the scales but your overall well-being. The EatHealthier app has been designed to help you make the right choices and follow some simple rules that can set you on the track to look and feeling a whole lot healthier. This app can be used on your iPod touch, iPad, and iPhone so it’s always handy and within reach.

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EatHealthier

$1.99

Making Healthy Choices

This app is all about providing you with the information you need to make healthy food choices that will greatly impact your weight, healthy, and overall well-being. The information within the app is all taken straight from the Canada's Food Guide, which may seem rather simple but the fact is that many people either aren't aware of it or have the portion sizes wrong. In order to follow the Canada's Food Guide you need to eat foods within the specified food groups plus eat the servings recommended per day. By just doing this and not following any confusing diet plan you can greatly alter your health for the better.

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While this app is not new and there are no updates the information remains the same and therefore it's still relevant. There is not customer rating at this time.

 

Keep track of what you have eaten through the day
Keep track of what you have eaten through the day

An Easy-to-Follow Guide

There are so many diet plans out there today some are fads and some have been around for years. The problem is that many of them are confusing, require expensive food items, and a whole bunch of preparation. The Canada's Food Guide is just so simple and literally features the items most people have in their kitchen on a regular basis. Just follow the recommended servings in the food categories each day and you'll be on a much healthier path. Not to worry the app even shows you what a "serving size" is so you aren't guessing.

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Besides just arming you with the information you can also use this app to record what you have eaten throughout the day so that you know what you've got left to eat. Your information is even shown on a graph so you can quickly see the day's eating. At any time you can edit your entries and this can be used by vegetarians as well.

 

Learn what a serving size is
Learn what a serving size is

EatHealthier

$1.99

Pros and Cons

Pros

  • A simple, straightforward user interface
  • The ability to track what you’re eating
  • See your eating shown on a graph
  • Learn what the Canada’s Food Guide recommends you eat each day
  • Learn what a “serving size” actually is

 

Cons

  • This is a very basic “dieting” approach
  • There aren’t many added tools or features

 

EatHealthier screenshot
EatHealthier screenshot

Final Thoughts

The EatHealthier app is all about taking a step back and offering a simplified but effective way of eating and living a healthier lifestyle. This app can be used on your iPod touch, iPad, and iPhone.

 

EatHealthier

$1.99
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