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Staying at home without the assistance of a gym instructor hardly matters when you’ve got the best weight loss apps to help you stave off those sinful delicacies and finally lose those unwanted pounds. So whether it’s performing the correct training exercises or following the right diet these applications are finally here to help you resolve those concerns and get yourself started to a more healthier you. # 1 – Lose it! Price: Free For: iPad,iPhone, iPod touch This application has been featured on popular media channels such as CNN, the Today Show and the New York Times for the effectiveness of its weight lose program, tracking calorie intake and its efficiency in motivating users to be more health conscious. This application compiles a huge selection of dietary choices and exercise regiments that can be integrated into your daily routine and help you lose that unwanted fat. It also comes with varied recipes, tips on maintaining a healthier lifestyle and notification alerts as reminders. Additional features are an automatic back up of previous data, merit badges for successful program executions and allows the generation of reports to help keep track of one’s progress. # 2 – Calorie Counter & Diet Tracker by MyFitness Pal Price: Free For: iPad,iPhone, iPod touch This quality weight loss application is one of the best programs to hit the market as it covers over 1,800,000 edible materials and comes with a barcode scanner that locates previously consumed items and is absolutely free. This device also tracks major nutrients, has a menu calculator and helps customize menus that cater to your dietary dictates. It highlights more than 350 fitness trainings that vary from cardio to strength training and easily adapts to your calorie needs. It is easily streamed among friends for motivational support and details progress reports that contain your personal nutritional intake and weight history. # 3 – Fitness Pro Price: Free For: iPad,iPhone, iPod touch This application is a helpful professional health and fitness companion to losing weight as it is more attuned to your personality. Containing more than 450 training exercises that function on a weekly scheme choosing the best workout regiment easily adapts to the training that benefits your lifestyle. This application not only limits itself to diets and workouts as it provides access to learning more on the human body and facts on muscles exercises. Each muscle is detailed with factual information as well as the best exercise suited to it. The latest fitness pro 2.2 includes an advanced logging system that tallies your weight loss progress and an online portal for more in depth understanding of how to lose weight more effectively.
Matt is a technology enthusiast, particularly surrounding smartphones and Apple products. Living in the UK, Matt passionately follows all of the latest news on Apple from across the globe.