Runtastic Sit Ups Trainer PRO app review: tighten up your abs

Introduction

Crunching its way into the Health & Fitness category of the App Store is Runtastic Sit Ups Trainer PRO, providing an intelligently structured approach to working your abs so that you can eventually work up to performing an impressive 100 sit-ups in one session.

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Abdominal training is something I’ve always neglected because I just couldn’t be bothered to fit it into the rest of my already very jam-packed routine, but I really like the way Runtastic has provided a simplified approach to something that any sane person would hate to do!

The structured or tiered approach to the sit up program makes it very easy to see the progression you’ll be making throughout, and everything is clearly laid out so you know exactly what is expected of you. This app definitely receives a strong recommendation from me.

Perform 100 Sit Ups In a Row

This abdominal app delivers a tried and tested program which requires you to work through three levels with a sports science training plan to eventually complete 100 sit ups in a row.

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The entire program is laid out before you so you will know exactly what to expect, and you can also view a record of your performance over time to see how you are progressing and ensure you are keeping up with the plan.

Share Your Progress Online

Each of the workouts comes complete with voice instructions to help guide you along the way, and there is even an automatic countdown timer that will help to keep your rest periods at an appropriate duration between sets.

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What’s more, don’t worry because yes you can share your progress with your friends and family online via Facebook, Twitter, and email, so you’ll have no problem letting the world know about your newly acquired washboard abs!

Pros & Cons

Pros

• Strengthen and tighten your abs with a tried and tested program
• Work through three levels with a sports science training plan to eventually complete 100 sit ups in a row               
• View a record of your performance over time to see how you are progressing
• Workouts include voice instructions to help guide you along the way
• Includes an automatic countdown timer for your breaks between sets
• Compare your achievements to others and see how you rank against your Runtastic friends
• Integrate your Runtastic activities with your MyFitnessPal account
• Upload your activities to the Runtastic website
• Share your progress with others online via Facebook, Twitter, and email

Cons

• There is nothing negative to say about this app

Final Words

Runtastic Sit Ups Trainer PRO provides a sound approach to abdominal training so be sure to download it onto your iPhone and iPad today!